FITNESS LAND

"Training your mind and body for a healthier you"


Certified Health Coach and Personal Trainer

 

Personal Training Service


Many personal trainers charge between $80 - $90 dollars per hour session. Not only will I make each and every session fun and challenging...but also affordable.

 

30 minute session.................$20

1 hour session.......................$35

10 - 30 minute sessions........$180

10 - 1 hour sessions..............$315 


*Purchase 10 - sessions, get the 10th session free!!

All sessions are paid in advance and include an initial free 30 minute fitness consultation.

For those of you who want to bring a close friend or relative along, I offer Bring-A-Buddy discounts.

Mobile Personal Training Service


If you prefer, I will load up the truck with the equipment and travel to your residence. Check out my in-home session rates below.

 

30 minute session......................$25

1 hour session............................$40

10 - 30 minute sessions..............$225

10 - 1 hour sessions....................$360


*Purchase 10 - sessions, get the 10th session free!!

On-line Personal Training

No matter where you're located, you can train in the comfort of your own home. Through a very popular and fun app, I will schedule your weight and cardio training sessions for you. All you will have to do is download the app, watch the how-to video and you're ready to go. Most people just need motivation and accountability. If that's your problem, then this program is for you.


Monthly On-line training program..........$9.99


For just $5 dollars more a month, I'll add a food plan consisting of over 750 different meals to choose from. No matter what type of diet you're on or what your fitness goals are, we have you covered.

Health and Wellness Coaching


In your health coaching sessions, we will focus on your personal health history, set achievable goals and apply the tools you need to help you be successful. Each person is different. Therefore, coaching sessions are personally tailored to the individual. Regardless, each client will receive the following program benefits.


  • FREE initial health history consultation
  • BI-Weekly private sessions
  • Email support between sessions
  • Weekly journal feedback
  • Handouts and other informative material
  • Detailed recommendations at each session


Cost:

Individual sessions - $40 (60 minute session)

1 - month program = (2/60 minute sessions) - $70 Paid in full

3 - month program = (6/60 minute sessions) - $220 Paid in full

6 - month program = (12/60 minute sessions) - $450 Paid in full


*All sessions can be done in-person or by phone.

**If you prefer 1-on-1 on-site personal training, add just $15 dollars per session for 30 minutes.